Feb 122012
 
TMT TALK - FEBRUARY 2012

LATEST NEWS After an incredible 3.5 months of training and racing in South America, Chris is back home and is offering an array of new services, including: Coaching (Triathlon, duathlon, single sport) Personal Training (Work one on one with Chris on swim, bike, run session or hit the gym to build strength and/or general fitness) Group Multi-Days (A CONTINUE READING

Dec 152011
 
TMT TALK - Dec 2011

Welcome to TMT Talk. TMT who? TMT = Transition Myself Training - effective, professional and friendly personal training and multisport coaching based out of London, Ontario, Canada. Owned and operated by me, Coach Pickering, an NCCP trained triathlon coach, a CanFitPro personal training specialist, and a competitive triathlete. You can find all kinds of information on me in CONTINUE READING

Jul 292011
 
FREE SPEED - FOCUSING ON FORM

As an avid triathlete and naturally competitive person, I have been busy over the last few seasons trying to make myself faster and faster. Not by buying the latest gadgets or by getting the best bikes, but by simply working on my fitness. A couple of years ago, I read Lance Armstrong’s book “Its not CONTINUE READING