Details can be found here: http://transitionmyself.com/2014-london
Listed are some of my most recommended day to day tips to help one stay healthy and on track with their training. By forming good habits in your daily life (lifestyle), you will greatly improve a healthy balance to counteract the increased stresses on your body from rigorous training. Drink water frequently. Typically guys should CONTINUE READING
A parody of the Age Group Ironman lifestyle performed by Coach Pickering. Enjoy!
Ironman Arizona is only 2 days away. At last, a chance to put all the hard work, preparations and sacrifices to the test….it all comes down to 1 day…no pressure!?! Heading into this race, I feel mentally very positive and physically ready to succeed. As I do my best to keep composed, maintain my goals, target CONTINUE READING