June 23rd, 2012 was an important date on my calendar. Not because I was worried about how much sleep I was going to get the night before the Welland half iron triathlon, but because my sister Gloria was signed up for her first ever triathlon. She was competing in the give-it-a-tri. Over the past year, CONTINUE READING
Have you ever raced more than once in a single weekend? How about twice, maybe 3 times?? How does 4 races in one weekend sound?….sounds pretty ridiculous right? Then, let me introduce you to the American Triple-T weekend in Portsmouth, Ohio. The TTT consists of 4 triathlons in 3 days. The breakdown is as follows. CONTINUE READING
As an avid triathlete and naturally competitive person, I have been busy over the last few seasons trying to make myself faster and faster. Not by buying the latest gadgets or by getting the best bikes, but by simply working on my fitness. A couple of years ago, I read Lance Armstrong’s book “Its not CONTINUE READING
Tips on some things you might want to take to your triathlon.