Video of my first 100IM at the Windsor Canadian Championships. I am in Lane 2 (top of video) in a battle to the photo finish with my teammate Jamie in the lane right beside mine.
Details can be found here: https://transitionmyself.com/2014-london
Listed are some of my most recommended day to day tips to help one stay healthy and on track with their training. By forming good habits in your daily life (lifestyle), you will greatly improve a healthy balance to counteract the increased stresses on your body from rigorous training. Drink water frequently. Typically guys should CONTINUE READING
A parody of the Age Group Ironman lifestyle performed by Coach Pickering. Enjoy!